February is definitely for lovers, so in honor of love and learning to love yourself, PraiseWorks.biz and FitnessMattrz.com have come together to create the Sexy Body-Self Love Fitness Challenge.
Each month we’ve created a challenge that touches all the areas that concern you when trying to get your “fitness on,” this month, we’re taking it to the next level. For February, we’ve added an online resource that you can utilize each and every day to help you get in shape and stay in shape for 2013 and beyond.
Not only are we beefing up the challenge, but we are bringing you a wonderful tool to help you get in a great workout in the comfort of your own home, and on your own time.
Let’s face it, the economy has caused so many people to cut back on everything from traveling to eating out, but your health and fitness shouldn’t be on the “cut-back” list. Most busy professionals like you want to work out, but find it hard to find the time or the money to do so. As always, the workouts can be done right in your own home, but now you’ll have the luxury of following along with a professional as they perform the workout or you can create your own workout routine and take it to the gym or just do it in your own home gym.
Fitness Mattrz provides you with:
Exercise Classes in on-Demand video style
Healthy podcasts that address diseases and conditions that affect your life
Wellness coaching to help you through the day
Strength training workouts that come with videos, instructions and diagrams
As an intro to this great resource, we are giving you 30 days free. This is where you will find all your workouts, all neatly laid out for you on the Workout page of the February Fitness Challenge Package.
But we’re not stopping there, we know you are dedicated to getting in the best shape of your life, so we’re also including the December and January Fitness Challenges in this Sexy Body-Self Love Fitness Challenge!
So not only do you get the Sexy Body-Self Love Fitness Challenge, which includes:
30-Day Workout Plan
30 TIPS ON HOW TO INCREASE YOUR SELF-LOVE
10 APHRODISIAC FOODS
APHRODISIAC RECIPES to help get you “lovin’ on”
You also get:
December Fitness Challenge: 30 Workouts, 30 Green Smoothie Recipes and 30 days of Affirmations
January Fitness Challenge: 30 Core Workouts, 30 Breakfast Recipes and 30 Core Affirmations