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Featured Exercise: The Dumbbell Reverse Lunge from a Deficit
Posted Feb 19 2009 3:43pm
Terriffic single leg lower body exercise to develop strength, stability, and dynamic flexibility in the hips and thighs. Give it a shot during your next workout!
http://www.cincinnatifitnesstrainer.com/cincinnati-personal-trainers.html
http://www.cincinnatifitnesstrainer.com
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