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Favorite home-gym workout equipment or videos


Posted by Eric J.

When I can't get to the gym, I use some small select exercise equipment to get a hard workout in a short period of time. My favorites are the ab wheel, perfect push-up and 8-min video.
 
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Great suggestions! You can also use your coffee table to step stools for step-ups and soup cans for dumb bells. I also like doing core workouts while watching TV.
Get yourself one of those doorway pull up bars and some bands and you're good to go!
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