Shoulder rehab exercises don’t have to be hard….and you don’t need to invest thousands of dollars in weights and equipment. The TRX Suspension Trainer is affordable, versatile and easy to use. Here are a couple of videos demonstrating how to use the TRX to perform Face Pulls with External Rotation…a great rotator cuff exercise.
Shoulder rehab exercises don’t have to be hard….and you don’t need to invest thousands of dollars in weights and equipment. The TRX Suspension Trainer is affordable, versatile and easy to use. Here are a couple of videos demonstrating how to use the TRX to perform Face Pulls with External Rotation…a great rotator cuff exercise.
Click here to view the embedded video.
…and here’s another view of the same exersice
Click here to view the embedded video.
The TRX Suspension Trainer is a super product that incorporates your body weight into the exercises. The possibilities are limitless.