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Exploring Heart Rate Variability (HRV), Part I: What is HRV?

Posted Apr 12 2013 8:50am
The following series is taken from a project I did in the past, and will be presented in 4 parts: Part I:  What is HRV? Part II:  A Synopsis of HRV-Related Research Part III:  How To Improve HRV Part IV:  Incorporating HRV Into Professional Practice (For Holistic-Minded Health/Fitness/Nutrition Professionals) Before defining HRV, let me begin [...]
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