I just finished up a workout and I am feeling exhausted! When I need to get back into exercising I really try to get back into it to remind myself that exercise is hard work, so I did a 20 minute workout with Jillian Michaels and the 30 Day Shred. I am still able to keep up with Level 2, but I used lighter free weights. I used to use 5 lbs weights and I found myself struggling really badly, so I switched to 3 lbs weights instead and they’re still challenging!
As I was exercising I thought about how many different workout DVDs I have and I’ve only used a few of them. Thanks to being sent DVDs and ones I just wanted to try, I decided to make this week a workout DVD week, where I’ll do one workout DVD and review it. If you’re one of those people who prefer to work out in the comfort of your own home or can’t afford a gym, you’ll appreciate this one. I think workout DVDs have its pros and cons, and I’m sure some people don’t agree with using workout DVDs, but if you’re like me, you like to have instruction and learn about what areas of your body are being worked out.
If you want to learn more about the 30 Day Shred, go to my first post about it.
I just finished up a workout and I am feeling exhausted! When I need to get back into exercising I really try to get back into it to remind myself that exercise is hard work, so I did a 20 minute workout with Jillian Michaels and the 30 Day Shred. I am still able to keep up with Level 2, but I used lighter free weights. I used to use 5 lbs weights and I found myself struggling really badly, so I switched to 3 lbs weights instead and they’re still challenging!
As I was exercising I thought about how many different workout DVDs I have and I’ve only used a few of them. Thanks to being sent DVDs and ones I just wanted to try, I decided to make this week a workout DVD week, where I’ll do one workout DVD and review it. If you’re one of those people who prefer to work out in the comfort of your own home or can’t afford a gym, you’ll appreciate this one. I think workout DVDs have its pros and cons, and I’m sure some people don’t agree with using workout DVDs, but if you’re like me, you like to have instruction and learn about what areas of your body are being worked out.
If you want to learn more about the 30 Day Shred, go to my first post about it.