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Exercise: How Much is too Much?

Posted Aug 23 2013 5:19pm
Exercise is great! No doubt about that. But can you get too much of a good thing? It may be an ongoing debate. But doctors at Johns Hopkins University Hospital wanted to get to the truth and have been studying the pluses and minuses of different degrees of exercise. Their thoughts are something all of us who exercise should know about. Please read on . . .
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