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Exercise Day 2: Sweating in 20 Minutes!

Posted Apr 20 2010 7:28pm

After work I decided to stop by my parents house. My mom had made some food, and I can’t pass up my mom’s cooking!  I was really starting to feel bad about the fact that I didn’t feel like working out on my way home. When I got home, I actually changed my mind, put on some shorts and put this Exercise TV video on…

Another great workout.  It was 20 minutes and I was sweating. The workout was mostly a cardio workout, with jump ropes, squats, kicks, and free weights. These are actually my favorite types of workouts – where you sweat your butt off and feeling good afterwards.

Anyone have a favorite workout they’d like to share? Why is it your favorite?

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