In this 1-hour interview, Chris truly pried some valuable nutrition information from my brain. But hey, I love sharing this stuff, so it's all good.
For instance, I divulge:
the truth about high protein diets
what, if any, kind of meat you should eat
why raw foods are essential to your diet
why some vegans can still be very unhealthy
and much more!
Anyways, I've made the entire interview available to you to enjoy.
You can listen to it in its entirety. All you have to do is download it by clicking on the link below. Then, you can enjoy on your computer at home, in the car, or on your ipod.
All I ask is that you share your feedback in the comments section below.
A few weeks ago, I did an interview about my book,Eating for Energy, with a good buddy of mine, Chris Lopez fromFitandBusyDad.com.