Walking around is a challenge for me. What types of exercises can I do, given that my mobility is limited? Where do I start? I can't make it to a gym. It's difficult to get out of bed. Does anyone have advice for me?
Housecleaning is a great workout! Plus, if you believe that what are you doing is a workout, then it will become so... check out this article as posted by Areg M.
Its really true for me, also. I think of ways to incorporate these daily activities into my workout. Give it a try!