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Don't Be That Guy! - 'Magazine Workout Guy'

Posted Apr 05 2010 11:12am
Don't be that Guy is dedicated to helping prevent common mistakes made at the gym. Through this series you will maximize your workouts, become a savvy exerciser, improve your health club etiquette and most importantly ensure you won't be THAT GUY OR GIRL!


Today's Guy:
'Magazine Workout' Guy







The only result that move will get you is... a date for Friday night.


So don't be That Guy or That Girl, that is cluelessly trying out exercises from a ratty page torn out of a fitness magazine.


Ask a trainer at your gym to show you how to do the exercises with good form and to make sure it is appropriate for you.





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