Here are a few good reads from the archives for you for today:
Things I Learned from Smart People: Installment 1 – This features some stuff Bill Hartman taught me about the diagnosis of disc herniations.
Shoulder Range-of-Motion Norms – What’s normal – if there is such a thing?
Avoiding the Workout Routine Overhaul – This piece talks about the problem with people that jump completely from one workout routine to another at the drop of the hat – and outlines a better strategy.
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