I decided to do a double whopper of classes today- danceSati and yogaSati. Let me tell you- dance and yoga are NO JOKE to Patricia Moreno. NO JOKE! I was dripping with sweatpushing myself beyond what I thought I could do. I keep thinking about what Patricia said in strengthSati a couple of weeks ago: you have to try and push yourself as hard as you can. No drama- if you can do itgreat.