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Day 10 and 11: intenSati Insanity Challenge

Posted Jan 21 2010 11:23am
I was super busy yesterday getting my butt handed to me, so I didn't have the time to blog.I'm sorry. Can we still be friends?Day 10 was a triple play workout day- yogaSati and intenSati and Insanity. Not too surprisingly, I was pretty tired and then I went to work. But I had a really amazing experience at intenSati that I wanted to share.At the very end of class, the whole group was going
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