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Crossfit Stanford


Posted by Marc D.

If you are going to be on Stanford campus this year (08-09) and are looking for a program, I'm going to be starting a crossfit club. If you are unfamiliar with crossfit see www.crossfit.com for more info... Don't be intimidated! The program scales to anyones fitness level and is appropriate for all ages/types of people. It will be free and probably somewhat informal at the start. I can offer lots of nutrional and exercise advice and point you in the direction of many other additional resources.

email me at doucette@stanford.edu if you're interested or just want some more info.

 
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