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Coco Shares Her Fitness Tips

Posted Nov 13 2012 12:00am

 

 

Back in the day, was a fitness model.  Of course this was before she changed the size of her chest.  After the augmentation, the fitness world turned their back on the pretty blond due to the size.  Today, breast implants in the fitness world are VERY common.   Very few know of Coco’s past with exercise, health and fitness.  SO I thought I would tap into her site and spread some of her fitness love around!   Coco’s fitness tips are extensive so I’ve hand picked some of my faves.

 

Tip 34#-Build a butt by using heavy weights.No sissy weight!!(Like w/squats) Stay away from butt surgery.Hips should have a little jiggle.

Tip 29#-Chai Tea naturally boosts your metabolism.Its also suppresses hunger.At times,I went on Chai Tea diets before modeling contests.

 

 

     These are just some of ‘s fitness tips, if you want to read more, visit her site thecocoblog.com .  She has a list of 65!   She also tweets new fitness tips on twitter.  If you haven’t seen the show yet, you’re missing out!!  Make sure you tune in each week on E!

 

Adria Ali

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