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Canned fish (salmon or tuna) vs. Fresh

Posted May 12 2009 3:12pm
WHFoods: Does canned fish (salmon or tuna) have any sort of nutritional benefit when compared to fresh fish?:"Does canned fish (salmon or tuna) have any sort of nutritional benefit when compared to fresh fish?While I always like to recommend foods as close to their whole, natural forms as possible, I do make exceptions when the more processed form of the food features more benefits. Tuna serves
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