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Can You Gain Muscle and Lose Fat at the Same Time?

Posted May 12 2009 3:12pm
"Can you gain muscle and lose fat at the same time?" It's a question I get a lot, and it's also a promise fitness trainers often make and sell to potential clients who are interested in hiring them.

Well, to find out if you can gain muscle and lose fat at the same time, check out my new podcast:

Can you gain muscle and lose fat at the same time?
http://www.cincinnatifitnesstrainer.com
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