Health knowledge made personal
Join this community!
› Share page:

Can I split my p90x workouts into 2 smaller workouts?


Posted by jillivers

I have 4 small children and a home business therefore I have a hard time to work out more than 30-45 minutes at one time.  I was wondering is I can split my long p90x session into 2 shorter sessions.  One in the AM and one in the PM.  I do not want to hamper my results in any way so if splitting up the workout will not give me the same results I will not do it but if I can still get good results I would like to do it that way to better fit into my schedule.
 
Post an answer
Write a comment: