Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Building The Ultimate Home Gym

Posted Jan 07 2013 12:40pm

If you were in my ‘inner-circle’ way back when, you may remember my original, 14-page Home Gym Guide, circa 2006. It was a short-list of essential training equipment I’d recommend to my in-home personal training clients.

I wrote it for two simple reasons (in no particular order):

1) They’d need equipment to work out on days I didn’t meet with them, so it made sense for ‘em to start building their own arsenal of fitness gear, anyway.

2) I got tired of dragging awkward, heavy equipment through people’s dining rooms, hallways, etc. without being allowed to smash any of it into furniture, walls and hyperactive pets.

So novel was my approach to building a cost-effective home gym, the original guide became the foundation of an article in Men’s Fitness magazine (Home Gym 101, Feb 2007)

Or maybe you’ve even read my updated guide from 2008-09ish which I sold as a PDF on my own website for a couple years. The 2nd Edition was over twice the size of the original. I added so much content because I started getting home-fitness questions from all over the place, most of ‘em starting with, “How can I save money on….”

Now in 2013, I present to you the 3rd Edition of The ULTIMATE Home Gym Guide – available exclusively in Amazon’s Kindle format . The latest edition has grown by another 50% over the last and includes MORE money-saving strategies, MORE build-it-yourself tips, MORE personal anecdotes, analogies and information that only comes from years of experience helping clients, colleagues and of course, myself, save money on quality training equipment.

In a strange history-repeating-itself sort of way, late in 2012, I was interviewed by Men’s Fitness for another home gym essentials article which will appear in the Feb 2013 issue – due out any day now.

Maybe it’s because I’ve been living among the notoriously “frugal” Dutch community known as west Michigan for the last several years, but not only will I show you how to find the fitness gear you want for your home gym or personal training studio for ‘almost free’, I priced this thing so ridiculously low (under $7 – Amazon Prime members can even borrow it for free), I might have to change my last name to VanderKowski.

Post a comment
Write a comment:

Related Searches