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Breaking all the rules.

Posted Nov 14 2011 3:00am

The golden rule of vlogging (aka video blogging) is never to exceed two minutes.

We’re all busy. 

We’re all skimming rushed. 

You lose your audience.

That important message presented I give you some long ass vlogs Kelly Olexa and I filmed at Blog World.

Indeed they’re (fingerquote) too long (unFQ), but despite the fact we’ve broken the rules the videos are jam-packed with info.

And laughs.

And bloopers.

And my cell phone ringing.

And my inexplicably working out in flip-flops.

Got 10-15 minutes on your hands? PLEASE TO ENJOY.

Rushing off to start your Monday? PLEASE TO BOOKMARK.

They are our best Staying healthy when traveling! tips.

Rambles, giggles, bigbig over-shares and all.

Cardio & non-equipment hotel room exercise ideas:


Resistance training in hotel room (bands & body weight):


Tips & tricks for eating healthy when traveling:



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