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boyfriend is getting muscle spasms in his shoulder today from a kettle bell injury suffered last week - what should he do?

Posted by amanda

hey!  my boyfriend does kettle bell and thinks he might have injured his shoulder last week.  all of a sudden, today, he started getting these muscle spasms in the injured area that you can actually see.  the spams don't hurt, but the area is soar from the injury.  it's been going on for about 10 hours and it's a lot better when he lays down.  what do you think?
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