Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Body Building Workout Routines, Back Training

Posted Jul 10 2013 1:36pm
There are two primary reasons for getting into a bodybuilding program, trying to increase muscle mass and trying to increase functional strength. The key to both of these is building core strength, which lies in the abdominal muscles, and, just as importantly the muscles of the upper, middle and lower back.
Post a comment
Write a comment:

Related Searches