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Beyond the Norm: Advanced Training Questions for Advanced Trainers

Posted Aug 25 2008 3:08pm
Recently, I had the opportunity to contribute to another fantastic special report, put together by my friend Leigh Peele as part of bonus gift to all of her newsletter subscribers.



This is a great compilation, and the topics discussed are in-depth and cutting-edge. Beyond the Norm covers all types of unique and important subjects, from postural assessments, allergies in relation to fat loss, increasing fast twitch muscle fibers, whether swimming as cardio can actually make you gain fat (that was my topic), and much more.



The very impressive author list includes:



Lou Schuler

Mike Robertson

Alan Aragon

Tony Gentilcore

Geovanni Derice

John Izzo

Eric Cressey

Jimmy Smith

Robert dos Remedios

Bill Hartman

Christopher Mohr

...and me!



If you aren't a subscriber already, head over to
Avidity Fitness . and sign up! You'll get a link to download the manual, as well as receiving Leigh's excellent Avidity Fitness newsletter .



As always, I hope that you all enjoy the report!


-Jonathan

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