Beyond the Norm: Advanced Training Questions for Advanced Trainers
Posted Aug 25 2008 3:08pm
Recently, I had the opportunity to contribute to another fantastic special report, put together by my friendLeigh Peeleas part of bonus gift to all of hernewslettersubscribers.
This is a great compilation, and the topics discussed are in-depth and cutting-edge. Beyond the Norm covers all types of unique and important subjects, from postural assessments, allergies in relation to fat loss, increasing fast twitch muscle fibers, whether swimming as cardio can actually make you gain fat (that was my topic), and much more.