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Beat Exercising Monotony With Cross Training

Posted Aug 26 2009 10:06pm
Beat exercise monotony with Cross training, which is a great way to modify the concept of exercising and losing fat without having to endure monotonous exercising activities. If the thought of doing the same old exercises every day, day in and day out, keeps you from starting an exercise program - cross training could be the answer. In fact, the idea of exercising is to have pleasure in what you are doing.

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