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Are Protein suppose to make you jitterY?


Posted by Cynthia1954

I have a protein drink first thing every morning, but I notice that after awhile it makes me jittery
 
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no i dont think their suppost to do that 2 boiled eggs is good protien and it boost ur metablizim plus it curbs ur hunger for a later lunch u can also add a mix berry bowl of fruit. 
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