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Amazing Benefits of Acai Berry Fruit

Posted Dec 08 2008 11:39pm

The benefits of Acai Berry fruit, drinks, and acai capsules literally burst onto the scene a short time ago after it was praised on national television for its amazing anti-aging benefits as well as being one of the most sought after superfoods. Acai (pronounced ah-sigh-e) is harvested from a Brazilian Palm tree and has the basic color and appearance of a purple grape, but the Acai Berry has a large seed inside. Powerful benefits of acai berry fruit has been recognized by local Brazilians for hundreds of years and remains a major part of their diet today.

It was on the Oprah show that acai received a great amount of its fame from best selling author and anti-aging specialist, Dr. Perricone. Dr. Perricone identified the fruit as number one on his top 10 super foods list. He went on to describe the taste as being a blend of berries and chocolate, and added that it was literally nature’s perfect food jammed with powerful antioxidants, important amino acids, and highly needed fatty acids.

Dr. Oz, who is another frequent guest on Oprah’s show, also loved acai berries, and shared how important it was for us to consume foods rich with antioxidants. Dr. Oz also used a demonstration where he took two cut halves of apple and applied lemon juice to one of them.

What happened was that the piece of apple with the lemon juice remained almost new in appearance while the half without the lemon juice became brown and shriveled. Dr. Oz showed how that is basically what happens inside the human body to our skin and organs. Acai and its antioxidants help to alleviate some of the damage done through aging.

Dr. Oz was also quick to point out that acai was one of the top super foods on his list of recommendations, along with other things like sweet potatoes, blueberries and fresh broccoli. He stated that he likes acai and that it actually can have twice the levels of antioxidants as normal blueberries. Acai berry is fast becoming a hit as more and more doctors and celebrities talk about its benefits.

Depending on where you live in the world, acai berries and their benefits, are obtained in different ways. Some countries have easy access to the actual fruit, while in other places, it is more common to use either a liquid drink or acai berry capsules. Each has its own benefit but some people prefer the capsules due to the strong taste of most manufactured acai beverages. Ultimately, it is simply a personal choice made by the consumer.

Readers can discover more concerning the benefits of acai berry fruit and how it may assist you to improve your health or aid you in losing weight, by stopping by the acai berry select main page.

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