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ACE-certified Fitness Professionals survey

Posted Jul 10 2008 4:02pm

We recently asked 36,000 ACE-certified Fitness Professionals to name their single most important exercise items.

Some answers were obvious (my body), while others were more abstract (daily goals, plenty of space).

Here are their top 12 exercise essentials:

  1. Good shoes
  2. Fun or appropriate music
  3. Free weights
  4. A positive attitude
  5. Comfortable clothing
  6. Lots of water
  7. A supportive sports bra
  8. Safe, well-made equipment (e.g., cardio machines, heart-rate monitors
  9. Weight-training gloves
  10. Enough time
  11. A workout partner
  12. Fresh, clean air and/or sunshine
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