A Wise Decision: Taking Fish Oil and Omega-3

The value claims about some vitamins, minerals, and food sources have been called into question recently. However, there seems to be little debate in the medical field about the value of eating wild cold-water fish, or, if you dont like fish, supplementing your diet with high quality fish oil. In fact, health authorities worldwide recommend fatty fish and fish oil to reduce the risk of cardiovascular disease. Moreover, the benefits dont stop there. Fish oil and its omega-3 are beneficial to joints, hair, skin ... and the list goes on. I take a fish oil supplement. So does my wife, Patty. And when we informed our family doctor, we got a "thumbs up." We also give it to our dog, Tyra, on the recommendation of her veterinarian. That said, we wanted to be certain the fish oil we take is pure and mercury free. So we buy ours from Vital Choice. Theirs come from wild Sockeye Salmon in pristine Alaskan waters. We learned that several well-known physicians take Vital Choice themselves and recommend it to their patients. If you arent eating wild, cold-water fish regularly, ask your physician about supplementing your diet with fish oil capsules. To order or learn more about Vital Choice, click on the line below.