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A great tennis workout


Posted by Kristen D.

I'm all about cardio, but tend to find the treadmill and bike at the gym kind of monotanous. While I'm not the greatest tennis player, I love going out and hitting balls with my friends, so I plan to take a Cardio Tennis class (or two, or three, or more) this summer. Everyone from begineers to tennis experts can participate?it's more about getting a good workout than perfecting your game. You can find places that offer the program at CardioTennis.com, and I'll keep you posted about my experience.
 
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