Well, Brendan Brazier is one of those people who inspires me. Not only is he a former professional athlete, he is also the founder of Vega , a plant-based line of foods and supplements that we’re pretty fond of (they won one of our first Fitties !). And he’s one of only a few professional athletes in the world whose diet is 100 percent plant-based. He’s also a two-time Canadian 50K Ultra Marathon Champion and the author of Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness .
We got the chance to ask Brendan a few questions about training, staying motivated and his books and products, not to mention some advice on getting in shape for a race. Read on, Fit Bottomed Girls! Read on!
Here that ladies? Start slowly, eat a healthy breakfast and you’re on your way to feeling grrreat! Stay tuned to tomorrow’s post when we’ll review one of Brendan’s books! —Jenn