Today was arm day so I did biceps and triceps. This is a brand new workout I haven’t done before and my arms are actually feeling pretty fatigued so I’m thinking it was a good one!
I’m still working on my new vision board but I hope to have it completed within the next 2 days. Having 4 kids makes it tough to fit everything in sometimes. =)
Incline Bench Dumbbell Curl
Wide-Grip EZ Bar Curl
Seated Dumbbell Curl
Close-Grip Bench Press
One-Arm Lying Triceps Extension
I hope you’re having a great week!