6 Week Fitness Challenge: Day #6 - Personal Fitness Plan
Posted Jan 18 2009 1:11am
Here is my personal plan for 42 days to Success.
After getting my measurements done I had a starting point from which I could plan. Knowing I only had 42 days to achieve these goals I wanted to be realistic and create goals that were healthy - not Biggest Loser type goals where I am trying to lose 10+ pounds per week.
I realized - if at the end of the 42 days I still had little a further to go