5 Important Reasons To Exercise Consistently. . . For Life!
Posted Nov 05 2012 8:06am
Question for the coach: “I’ve got the body I want/I play my sport very well . . . Why do I need to exercise? This is a fair question, right? After all, most people do their training because they’ve been told it’s what will improve their aesthetic appearance and/or their performance. So, if you’re [...]