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5 Important Reasons To Exercise Consistently. . . For Life!

Posted Nov 05 2012 8:06am
Question for the coach:   “I’ve got the body I want/I play my sport very well . . . Why do I need to exercise? This is a fair question, right?  After all, most people do their training because they’ve been told it’s what will improve their aesthetic appearance and/or their performance.  So, if you’re [...]
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