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Health knowledge made personal
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Health knowledge made personal
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According to AskMen.com, the muscular guys you see at the gym play by the following rules . . .
1. Muscular Men Dont Skip Meals.
2. Muscular Men Spend Less Time in the Gym. [This one will surprise a lot of people. -LF}
3. Muscular Men Sleep a Lot.
4. Muscular Men Do a Variety of Workouts.
Be careful not to misinterpret the advice. To fully understand it, read the text that goes with the sub-headings . . .
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