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30 Dumbbell Exercises Missing From Your Routine

Posted Jun 13 2012 3:56pm

Some really good dumbbell exercises from the crew at the Greatist. We use these exercises when we’re designing programs for our clients.   

by  Kellie Davis  

If a workout consists of popping a squat on the 50-pound dumbbell to chat it up with friends, it may be time try something new. Dumbbell exercises provide a great full-body workout in a compact amount of space. Yes, we said great workout — not just a few decent arm exercises. Read on to  de-zombify that workout routine with 30 killer new dumbbell exercises

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