Day 4 of the challenge was the day that almost wasn’t. The night before I went out for a few hours so I realistically knew that I wasn’t going to be in good shape for the extra early 6:30 am class. I cancelled it and signed up for the noon class thinking I might go during my rotations lunch break. The way the day went, the noon class wasn’t an option, so I was facing a bit of a pickle.
There was a 6:45 pm class, but I was supposed to meet up with someone at 7. Plus, I was going to be at rotations past 6, so my day was just getting a little hectic. I decided to reschedule my plans, and go to yoga. 1) I really needed a night in and 2) I was able to honor my 30 day challenge commitment by not missing a day. Win-Win!
The class was good, I didn’t feel quite as on my game as I had been the last 3 days. The good thing was the I still showed up, put forth my best effort, and left the class a little sweatier, more limber, and mentally clearer than I arrived.
I picked up sushi on my way home, and then I ate my weight in raw fish specialty rolls while watching New Girl and The Mindy Project. Classy.