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30 Day Shred Challenge: Day 30- THE SHRED IS DONE!!!

Posted Nov 19 2009 10:04pm
Oh, did we ever think this day would come!?! 30 days ago I was feeling weak, powerless, unfocused. Today I feel strong, supported, and full of more hope than I could have ever imagined!I will delve more deeply into what I learned from the 30 Day Shred Challenge tomorrow in another post. Today, let's celebrate today!I completed Levels 1, 2, and 3 today. I skipped through the cool down section
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