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3 steps to flat abs

Posted May 03 2012 10:46pm

did you know that getting a flatter tummy and a harder core involves 3 steps? 

i will give you a hint, two of these involve exercise and eating right. 
want flat abs for that polka dot bikini this summer? follow t hese 3 steps.

and, remember it takes dedication to see results. these things don't happen overnight.. but you can do it!
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