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3 Simple Exercises for Shoulder Mobility and Scapular Stability

Posted Nov 03 2012 8:22pm

Sometimes we overcomplicate things … and our shoulder health is no different.  We search the internet to find the latest and greatest shoulder exercise, shoulder rehab technique or scapular stability video.  Here are 3 simple shoulder exercises that you can start doing right away.

Shoulder Mobility / Scapular Stability – Get a Box

Click here to view the embedded video.

Pretty simple … but very effective.  Give them a try and let me know what you think.

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