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Lance B.'s Twitter Updates

Heading to Washington Post for photo shoot for an upcoming Express article! 274 days ago

Can you guess what I picked as one of the top calorie burning workouts? Find out here...http://t.co/JTmuK9Q 286 days ago

Nice mention in today's Washington Post article on everybody's 'favorite' exercise...the burpee! http://t.co/zFlo1DY 288 days ago

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3 Great Protein Powders You've Never Heard Of!

Posted Apr 06 2010 9:25am

I'm always getting asked what protein powder should people get.

The truth of the matter, is that some are more natural, safer, and healthier than others.

3 new brands I just learned about are: Vital Whey, Sun Warrior, and Boku.

Read more on what makes these protein powders special and why they might be better than what you are currently using...

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3 Great Protein Powders You've Never Heard Of!

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