Health knowledge made personal
Join this community!
› Share page:

22.3% now


Posted by Cristina D.

currently my bf estimated by the navy formula (which i've been using since i started to lose weight) is 22.3% (other formulas put me at 23% so it's pretty close)...my goal is to get to 20% by Dec. 22% is considered ideal while 20% is close to athletic
 
Comments (2)
Sort by: Newest first | Oldest first
That is really great to see that you are achieving your goal. You are almost there and I'm sure you can get to 20% by December. You are a great inspiration for many users are the site.
Cristina, sounds like you are making an amazing job and I am CONVINCED that you can easily achieve your goal. We are all here to support you. Keep it up!
Post a comment
Write a comment: