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10 Simple Steps to Motivate a Friend | Mark's Daily Apple

Posted Sep 07 2008 2:01am
Here is a great list on how to help a friend that is looking for fitness tips or help. This is a great blog, I don't agree with their approach to nutrition, and some of the advice is suspect, but the articles are engaging and get you thinking.

10 Simple Steps to Motivate a Friend | Mark's Daily Apple
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