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Health knowledge made personal
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Health knowledge made personal
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Teams › Everyday Oilers Team
Everyday Oilers TeamUsing therapeutic essential oils daily to improve wellness through aromatherapy. Team Members: 5 Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Gain weight, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Skip dessert, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk, Yoga |
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