Health knowledge made personal

Everlastinghealth

California M9B0A1
Beverly Isla is currently studying at the Canadian College of Homeopathic Medicine. She is a health and wellness writer for Examiner.com, Demand Studios and a curator for The Passion Test Magazine. She has been featured in The Family Magazine as well as US best sellers “Making It In High Heels.” Beverly also created EverlastingExposure.com to help promote health and wellness experts with their messages. Contact her at bev@myeverlastinghealth.com
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Goals

process-indicator

Goal 1:  Avoid sweets

Progress Chart
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Goal Progress Chart
Cheer on Everlastinghealth!
Members with similar goals:
Kodjoworkout
New York, New York
notjustapples
Wiltshire,
Rachael H.
Cincinnati, Ohio
Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
USANA's Health & Wellness for LIFE group
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Walk, Yoga.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.