Im 22. And I've been yo-yoing since I turned 15. I feel like I'm running out of time. There is not a single day that I did not worry about my weight.
I want to be finally free, and start living my life.
Team Goals:
Avoid high fat foods,
Eat healthy,
Eat more fruits & vegetables,
Eat more whole grains,
Limit my caloric intake,
Lose weight,
Stick to my diet.