Health knowledge made personal

Erin W.

I'm a girl in her 20 somethings who's trying to get by living a healthy lifestyle but having fun at the same time. The goal of eating healthy and working out can be hard at times, but I've resorted to blogging as a way to share my experiences. I hope you enjoy my blog and feel free to ask me any... Full Bio
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10 Race Day Tips – How To Have A Successful Race Day Morning

You’ve done it!  All the hard work is over at this point.   You’re done training for your race and you couldn’t be more excited for race...

Mason Jar Recipes You Need To Try!

I’ve always adored the simplicity and classic look of the mason jar.  Even though the mason jar has been around for over 150 years (1858 to...

Volunteering for The Charleston Animal Society

If you know anything about me, you know that I LOVE ANIMALS, like LOVE love LOVE every type of animal. Growing up, I always wanted to be a...

Gifts For The Smoothie Lover – Christmas Gift Ideas

I don’t know about you, but I love a good smoothie or delicious protein shake.  I’m the type of person who likes to sleep in as late as possible...

Angel Oak Tree and Friends in Town!

Hey everyone! I hope you had a great weekend! I had an amazing weekend because my two best girlfriends flew in from Chicago to visit me in...

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Erin W. joined Wellsphere. Apr 23 2010
Erin W. is a Health Blogger. � Check out their blog posts Apr 23 2010
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