Health knowledge made personal


Working mom of two great boys. I worked out through my entire second pregnancy and have continued to maintain a fit and healthy lifestyle post-partum.... with occasional brownie splurges!
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The Big One

This is going to be long. You might actually feel like you’ve run a marathon by the time you finish reading. I always swore I would never run a...

What I Read Wednesday

I definitely needed some easy, turn off my brain books this week. I Was Here Cody's best friend Meg is found dead in a hotel room, an...

What I Read Wednesday

I really need to read a book that grabs me. Everything has been pretty okay lately. Not bad, just not fabulous. I Refuse: A Novel Jim and...

What I Read Wednesday

The Stranger She Loved: A Mormon Doctor, His Beautiful Wife, and an Almost Perfect Murder I don’t read a great deal of true crime books because...

What I Read Wednesday

Better late than never with my Wednesday post! This week got away from me. Apron Strings Disclaimer: I received this book free to review,...

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