Erika S.'s Posts - Wellsphere

Recommendation for Stress by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia Hi all! I haven't blogged in quite some time and I am happy to report the my health has been improving slowly but surely as I move forward in the healing process. I w ... Read on »

One of My Favorite Spiritual Guides by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia Check out the recent testimonial I wrote about one of my favorite spirit guides/psychics Melissa: I have been going to Melissa for the past several years and it has al ... Read on »

I've Got To Sing My Song by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I wanted to share the DVD I just got back from my singing performance in June- it was an amazing experience and I am blessed to have been strong enough to do it. I hope this ... Read on »

My Amazing Visit With A Psychic Medium by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia Hi all, I wanted to share with you the fantastic session I had with Marilyn Papa, who is a very gifted Psychic Medium. I can't say enough about how great her energy is, ... Read on »

When Do I Move To Santa Barbara? by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I have been planning on moving from LA to Santa Barbara for a few months now, and I have been okay with not knowing exactly when it would happen. I told myself that it woul ... Read on »

Sharing the Recipe for Two of My Favorite Dishes by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia As a lot of you know, I don't eat sugar or sugar free items, so I have to get my kicks from somewhere! The following two recipes are for winter squashes that I eat on a dai ... Read on »

Just Dance by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia Check out this wonderful email I received this morning- it really set a great tone for my day: "Those who danced were thought to be quite insane by those who could not he ... Read on »

Are You Having A Romance With Life? by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I just got back from church a few hours ago and it was a great service with a fantastic talk! Essentially the message was a wake up call to really dance with life and the u ... Read on »

Toxins In Your Skin Care by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I just want to put it out there for those of you who may not be aware: there are many, many toxins in most of our beauty products, cleaning aids, laundry detergents, deodor ... Read on »

The Power of Service by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia If someone listens, or stretches out a hand, or whispers a kind word of encouragement, or attempts to understand a lonely person, extraordinary things begin to happen. -L ... Read on »

Need To Find The Time by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia Recently I started taking classes at the local community college as a way to not only get my degree finished, but to ease myself back into the world. Having been ill for so ... Read on »

My Artificial Sweetener Nightmare by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I was recently honored to write a post for one of my favorite blogs, Wholeness Blog, on my terrible experience with artificial sweeteners- check it out by clicking on the t ... Read on »

Do What You Love by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia As many of you know, I have been working to overcome chronic illness and depression for a while now and I have finally figured out that making it a point to do the things t ... Read on »

Vitamin D Deficiency by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia A few weeks ago I got my blood tests back from my new Endocrinologist and the biggest issue was a very low count of vitamin D. This was news to me! I was expecting it to be ... Read on »

I Just Love GABA! by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I have written posts a couple of times about anxiety and depression and the different supplements I have found to be helpful in dealing with these issues. Well, I finally to ... Read on »

Alternative Anxiety Treatments by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I have been dealing with anxiety for many years- usually it is hormone related and the two weeks before my period are the worst by far. Due to the fact that I am unable to ... Read on »

Top Ten Weight Loss Tips by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia Happy New Year everyone- I have a great feeling about 2009 and I hope it's a great year for all of us! I am reposting my weight loss tips from the summer- I feel that a lot of ... Read on »

Oh, What A Relief! by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I wanted to let you all know that after much thought, prayer, and consideration, I have decided not to have the defibrillator implanted at this time. I also came to the decisi ... Read on »

Learning to Trust My Intuition by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia The last few weeks have been crammed with doctors appointments- what fun! I went to see yet another cardiologist and two other physicians who specialize in implanting defibr ... Read on »

Take the Time to Pamper Yourself by Erika S. Patient Expert

Posted in: Blog Posts in Fibromyalgia I know that it's been a while since my last post, but that's due to the fact that I have had many doctors appointments and many things to evaluate and consider. I am being f ... Read on »

Erika S.

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