Health knowledge made personal

ericd6

Columbus, Georgia

Website: http://www.dempseysresolution.com

Dempsey's Resolution Fitness provides fitness bootcamp and personal training services in Columbus & Fort Benning, GA

Add to my friends

Send a message

+ Bookmark page

› Share page:

Posts

Sort by: Most recent | Name

My New Online Fitness Magazine Is Live! by ericd6 Posted in: Blog Posts in Fitness for Moms In my quest to provide my clients with continual, awesome, free educational content, I now offer my online fitness magazine. It has tons of recipes, exercise videos and heal ... Read on »

Eating a lot of Protein tears up my belly by ericd6 Posted in: Blog Posts in Healthy Eating Eating a lot of protein tears up my belly. A common occurrence when embarking on a fat loss program is that the new increase in protein in your meal plan causes you digestiv ... Read on »

Lose Fat in the Morning by ericd6

1 Comment Posted in: Blog Posts in Weight loss Lose Fat in the Morning by Mike Roussell PhD(c) http://tinyurl.com/3lhet5 One of the best ways to ensure you burn maximum fat is to get it done first thing in the mo ... Read on »

Get Fit with the Equalizer by ericd6 Posted in: Blog Posts in Exercise Hi Everyone, I wanted to share a great exercise tool with you that can add variety and diversity to your workouts. The equalizer is great and I use it with my clients for ... Read on »

ericd6

Posts

Related Articles